Everyone is safe when there is a doctor in every house. Cunle Tang will share with you some reliable knowledge about traditional Chinese medicine.
Yin and Yang, Five Elements, Stems and Branches, Bagua Hetu and Luoshu are the foundation of Chinese medicine. Zang-fu meridians and eight extraordinary meridians are the basis of Chinese medicine. Acupuncture and massage, Chinese medicine Zhu You are the tools of Chinese medicine. Meridian flow, five movements and six qi are the levels of Chinese medicine. Guidance Inhalation, diet and daily life are the realm of traditional Chinese medicine. Preventing disease before it occurs, and the unity of nature and man are the ideals of traditional Chinese medicine.
Ziwu Liuzhu is a rule discovered by the sages of traditional Chinese medicine, that is, the twelve hours of the day correspond to the twelve meridians of the human body. Practice tells me that this Ziwu flow is both simple and easy to understand and has miraculous effects.
The method of opening acupoints for Ziwu Liuzhu is left first for men and right first for women. Pricking, bloodletting, acupuncture, rubbing, moxibustion, and acupoint patching can all be used. Five elements medicine bean paste, the five elements are to the five internal organs, and the five movements and six qi distinguish the deficiency and excess of the internal organs. It will replenish it, actually purge it, and opening acupoints will play a leading and strengthening role in conditioning!
The 30th day of the eighth lunar month (big month) is Friday, September 27, 2019
Ganzhijihai year Guiyou month Wuchen day
24 Solar Terms Autumnal Equinox (September 23)
Cold Dew (October 8)
Monthly bans: None Sun bans: Abdomen and waist
Mao hour (05.00-07.00 hours): – The large intestine meridian is strong. At the end of the day, the large intestine is peristaltic, detoxifying the dregs; "the lungs and the large intestine are like the outside and the inside." The lungs fill the whole body with sufficient fresh blood, and then promote the large intestine to enter an excited state, completing the process of absorbing water and nutrients from food and expelling dregs. It is best to have a bowel movement after getting up in the morning.
Taboo at Mao hour (5:00—-7:00): noodles
Najia method: Ququan
The method of receiving children: the second point of the child point, the mother point of Taiyuan, the main point of Shangyang, and the original point of Hegu
The Eight Methods of the Spiritual Turtle: When you are ready to cry at the outer gate
Eight methods of Feiteng: Shenmai
Chen hour (07.00-09.00 hours): – The stomach meridian is strong. Eat breakfast in the morning to nourish your body and keep you healthy;
It is easiest for people to digest and absorb breakfast during this period. For breakfast, you can arrange mild and stomach-nourishing foods such as porridge, cereals, buns, etc. Foods that are too hot can easily cause stomach fire, chapped lips, lip sores and other problems. Skipping breakfast is more likely to cause many diseases.
Chen hour (7:00—-9:00) time prohibition: head
Najiafa: Houxi
Method of Nazi: Zi point Lidui, mother point Quchi, main point Sanli, original point Chongyang
The Eight Methods of the Spirit Turtle: Zhao Hai Lie Que
Eight Ways to Fly: Neiguan
Sishi (09.00-11.00 hours): – The spleen meridian is strong. When the spleen meridian is strong, the hematopoietic body is in shape; "The spleen governs transportation and transformation, and the spleen governs blood." The spleen is the general regulator of digestion, absorption, and excretion, and it is also the leader of human blood. "The spleen opens the mouth, and its essence is in the lips." The spleen has good function, good digestion and absorption, and good blood quality, so the lips are ruddy. White lips indicate insufficient blood energy, dark lips and purple lips indicate cold entering the spleen meridian.
Si hour (9:00—-11:00) time limit: hands
Najiafa: Daling
Method of receiving children: Zi acupoint Shangqiu, mother acupoint Jiexi, main acupoint Taibai, Yuan acupoint Taibai
The Eight Methods of the Spiritual Turtle: Lieque Zhaohai
The Eight Ways of Soaring: Illuminating the Sea
Noon (11.00-13.00 hours)—The heart meridian is strong. Take a short break at noon to soothe the mind and nourish the essence and qi; "The heart governs the gods, opening to the tongue, and its beauty is in the face." The heart qi drives the blood to circulate, nourishing the mind, qi, and muscles. People can take a short nap at noon, which is of great benefit to nourishing the mind and making them energetic from afternoon to evening.
Noon (11:00—-13:00) Time forbidden: chest
Najia method: Calendar
The method of accepting children: Zi cave Shenmen, mother cave Dadu, main cave Shaofu, Yuan cave Shenmen
The Eight Methods of the Spiritual Turtle: When you are ready to cry at the outer gate
Eight Ways of Soaring: Crying at the Foot
Late hour (13.00-15.00 hours): – The small intestine meridian is strong. When it is not clear and turbid, drinking water can reduce fire; the small intestine separates turbidity and water, returns the water to the bladder, sends the dregs to the large intestine, and transmits the essence to the spleen. The small intestine meridian adjusts a person's nutrition throughout the day. If there is heat in the small intestine, people will have dry cough and flatulence. At this time, drinking more water and tea will help eliminate toxins in the small intestine and reduce fire.
No time (13:00—-15:00) forbidden time: abdomen
Najiafa: Shangqiu
Method of receiving children: Xiaohai at the sub-point, Shaochong at the mother point, Yanggu at the main point, and Wrist Bone at the original point
Eight Spiritual Turtle Methods: Houxi Shenmai
Eight Ways to Soar: Lie Qi
Shenshi (15.00-17.00 hours): – Bladder meridian is strong. When there is sufficient body fluid in Shenshi, it nourishes yin and relaxes the body; the bladder stores water and body fluid, the water is excreted from the body, and the body fluid circulates in the body. If the bladder is hot, it may cause bladder cough, and coughing may lead to enuresis. People's body temperature is hot during Shen Shi, especially in people with yin deficiency. At this time, appropriate activities can help circulate body fluids in the body. Drinking tea that nourishes yin and purges fire is most effective for people with yin deficiency.
Shen Shi (15:00—-17:00) Time taboo: Heart
Najiafa: two rooms
Nazi method: Zi point Shugu, mother point Houxi, main point Tonggu, original point Jinggu
The Eight Methods of the Spirit Turtle: Zhao Hai Lie Que
Eight Ways to Fly: Foreign Pass
Youshi (17.00-19.00 hours): – The kidney meridian is strong. During the You period, the kidneys store essence and absorb the vitality and clear it;
"The kidneys store the essence of reproduction and the essence of the five internal organs. The kidneys are the root of innateness." The human body passes through Shen Shi to purge fire and detoxify, and the kidneys enter the stage of storing essence during You Shi. At this time, it is not suitable to exercise too much, nor to drink a lot of water.
Youshi (17:00—-19:00) time prohibition: back
Najia method: Chi Ze
Method of receiving children: Zi acupoint Yongquan, mother acupoint Zhiyin, main acupoint Yingu, original acupoint Taixi
Eight Methods of the Spiritual Turtle: Waiguan is about to cry
Eight Ways to Fly: Houxi
Shu Shi (19.00-21.00 hours): – The pericardial meridian is strong. The time of Xu protects the heart, decompresses the heart and feels comfortable; "The pericardium is the epicardium, attached with veins, and is the path for Qi and blood to pass. If evil cannot be tolerated, the heart will be injured." The pericardium is the protective tissue of the heart and is also the channel for Qi and blood. The pericardial meridian is most prosperous during Xu, which can remove external evils around the heart and keep the heart in good condition. At this time, you must keep your mood comfortable: read a book, listen to music, go to a spa, dance, do Tai Chi…relax and release stress.
Xu Shi (19:00—-21:00) Time prohibition: items
Najia Method: Conjugating Bones to Chongyang
Method of receiving children: Daling at the sub-point, Fuliu at the mother point, Laogong at the main point, Daling at the original point
The Eight Methods of the Spirit Turtle: Shenmai Houxi
Eight Ways of Soaring: Gongsun